Proven Methods

Integrative Strength + Mobility

SPRYBODY is a minimal daily-dose fitness practice focused on mobility + strength that fits real life. Simple patterns that keep you agile and energetic, extremely efficiently and effectively.

Movements That Matter
A Simple Approach

Contact

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Contact
904-522-3640
Location

601 24th street
Washington, DC 20037 United States

Hours
  1. Monday
    9:00am
    –
    10:00pm
  2. Tuesday
    9:00am
    –
    10:00pm
  3. Wednesday
    9:00am
    –
    10:00pm
  4. Thursday
    9:00am
    –
    10:00pm
  5. Friday
    9:00am
    –
    10:00pm
  6. Saturday
    9:00am
    –
    6:00pm
  7. Sunday
    9:00am
    –
    12:00pm